Aerobics, running, and other fitness-oriented exercises
What do you spend most of you day doing, sitting, standing, walking, lifting?
by -- CT -- 7 hours ago
| 2 people like this
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4 answers
| in Exercise
Which one is better for a 14 year old fit kid? P90X or INSANITY home fitness system.
by beefynization 13 hours ago
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no answers
| in Spot toning
i cudnt sleep at night. this causes my body strain alot. what can i do?
by PureWhite 21 hours ago
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2 answers
| in Exercise injuries and ailments
How do kettlebells help with cardio conditioning?
by SpartanTactical 21 hours ago
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no answers
| in Weightlifting
Does Tae Bo work?
by Answerbag Staff on March 18th, 2010
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one answer
| in Aerobic exercises
Why do jumping jacks affect your heart rate?
by Answerbag Staff on March 18th, 2010
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one answer
| in Aerobic exercises
Will you still burn calories if you are sedentary during the day but get enough exercise during the night?
by ooo0 on March 18th, 2010
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2 answers
| in Exercise regimens
Would you buy a multi purpose shoe from NIKE that could be turned from a running shoe and a football shoe?
by girlfromtheback on March 18th, 2010
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one answer
| in Exercise
I'm having problems with exercise and arousal so how do I tone up and bone up?
by -O-uknow on March 17th, 2010
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one answer
| in Exercise
How does a TEEN GIRL build LEAN muscle mass?
by lilmissatt1ud3 on March 17th, 2010
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3 answers
| in Exercise
By shrugging shoulders pulling them back then pushing them down you exercise all parts of the trapezius but what else does this exercise?
by ethan35t on March 17th, 2010
| 1 person likes this
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2 answers
| in Exercise
Does stamina increase training?
by Answerbag Staff on March 17th, 2010
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one answer
| in Exercise regimens
Does lifting weights cause a rupture?
by Answerbag Staff on March 17th, 2010
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2 answers
| in Weightlifting
Do many people participate in walkathons where you live?
by Secretive Woman on March 17th, 2010
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one answer
| in Exercise
What is the best set and rep kettlebell training?
by Answerbag Staff on March 17th, 2010
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one answer
| in Weightlifting
after and during when i work out my arms they get sore/tired,the next day they arent that bad, should they be much more sore the next day?
by Blink on March 16th, 2010
| 1 person likes this
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2 answers
| in Exercise
If i do Tae Bo and other Cardio for 30 mins a day without lifting weights, how long will it take me to lose fat from my stomach?
by terrig on March 16th, 2010
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no answers
| in Exercise
How accurate are GPS pedometers for city walking?
by Answerbag Staff on March 16th, 2010
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one answer
| in Aerobic exercises
My friends taking whey, glutamine, phazine, and creatine while im only taking whey. I have slightly better genetics, can I be stronger?
by Willionaire on March 16th, 2010
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2 answers
| in Weightlifting
Does the BackMagic stretching device help posture?
by Answerbag Staff on March 16th, 2010
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one answer
| in Exercise injuries and ailments